Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Sep 30th
Tues, Oct 1st
Wed, Oct 2nd
Thurs, Oct 3rd
Fri, Oct 4th
Sat, Oct 5th
Mon, Oct 7th
Tues, Oct 8th
Wed, Oct 9th
Thur, Oct 10th
Fri, Oct 11th
Sat, Oct 12th
Mon, Oct 14th
Tues, Oct 15th
Wed, Oct 16th
Thur, Oct 17th
Fri, Oct 18th
Sat, Oct 19th
Mon, Oct 21st
Tues, Oct 22nd
Wed, Oct 23rd
Thurs, Oct 24th
Fri, Oct 25th
Sat, Oct 26th
Mon, Oct 28th
Tues, Oct 29th
Wed, Oct 30th
Thurs, Oct 31st
Fri, Nov 1st
Sat, Nov 2nd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed