Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, July 25th

Tues, July 26th

Wed, July 27th

Thurs, July 28th

Fri, July 29th

Sat, July 30th

Mon, Aug 1st

Tues, Aug 2nd

Wed, Aug 3rd

Thurs, Aug 4th

Fri, Aug 5th

Sat, Aug 6th

Mon, Aug 8th

Tues, Aug 9th

Wed, Aug 10th

Thur, Aug 11th

Fri, Aug 12th

Sat, Aug 13th

Mon, Aug 15th

Tues, Aug 16th

Wed, Aug 17th

Thur, Aug 18th

Fri, Aug 19th

Sat, Aug 20th

Mon, Aug 22nd

Tues, Aug 23rd

Wed, Aug 24th

Thurs, Aug 25th

Fri, Aug 26th

Sat, Aug 27th

Mon, Aug 29th

Tues, Aug 30th

Wed, Aug 31st

Thurs, Sep 1st

Fri, Sep 2nd

Sat, Sep 3rd

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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