Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Nov 28th

Tues, Nov 29th

Wed, Nov 30th

Thurs, Dec 1st

Fri, Dec 2nd

Sat, Dec 3rd

Mon, Dec 5th

Tues, Dec 6th

Wed, Dec 7th

Thur, Dec 8th

Fri, Dec 9th

Sat, Dec 10th

Mon, Dec 12th

Tues, Dec 13th

Wed, Dec 14th

Thur, Dec 15th

Fri, Dec 16th

Sat, Dec 17th

Mon, Dec 19th

Tues, Dec 20th

Wed, Dec 21st

Thurs, Dec 22nd

Fri, Dec 23rd

Sat, Dec 24th

Mon, Dec 26th

Tues, Dec 27th

Wed, Dec 28th

Thurs, Dec 29th

Fri, Dec 30th

Sat, Dec 31st

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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