Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Dec 26th

Tues, Dec 27th

Wed, Dec 28th

Thurs, Dec 29th

Fri, Dec 30th

Sat, Dec 31st

Mon, Jan 2nd

Tues, Jan 3rd

Wed, Jan 4th

Thurs, Jan 5th

Fri, Jan 6th

Sat, Jan 7th

Mon, Jan 9th

Tues, Jan 10th

Wed, Jan 11th

Thur, Jan 12th

Fri, Jan 13th

Sat, Jan 14th

Mon, Jan 16th

Tues, Jan 17th

Wed, Jan 18th

Thur, Jan 19th

Fri, Jan 20th

Sat, Jan 21st

Mon, Jan 23rd

Tues, Jan 24th

Wed, Jan 25th

Thurs, Jan 26th

Fri, Jan 27th

Sat, Jan 28th

Mon, Jan 30th

Tues, Jan 31st

Wed, Feb 1st

Thurs, Feb 2nd

Fri, Feb 3rd

Sat, Feb 4th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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