Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, July 29th
Tues, July 30th
Wed, July 31st
Thurs, August 1st
Fri, August 2nd
Sat, August 3rd
Mon, August 12th
Tues, August 13th
Wed, August 14th
Thur, August 15th
Fri, August 16th
Sat, August 17th
Mon, August 19th
Tues, August 20th
Wed, August 21st
Thurs, August 22nd
Fri, August 23rd
Sat, August 24th
Mon, August 26th
Tues, August 27th
Wed, August 28th
Thurs, August 29th
Fri, August 30th
Sat, August 31st
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed