Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Tues, June 28th

Wed, June 29th

Thur, June 30th

Fri, July 1st

Sat, July 2nd

Mon, July 4th

Tues, July 5th

Wed, July 6th

Thur, July 7th

Fri, July 8th

Sat, July 9th

Mon, July 11th

Tues, July 12th

Wed, July 13th

Thurs, July 14th

Fri, July 15th

Sat, July 16th

Mon, July 18th

Tues, July 19th

Wed, July 20th

Thurs, July 21st

Fri, July 22nd

Sat, July 23rd

Mon, July 25th

Tues, July 26th

Wed, July 27th

Thurs, July 28th

Fri, July 29th

Sat, July 30th

Mon, Aug 1st

Tues, Aug 2nd

Wed, Aug 3rd

Thurs, Aug 4th

Fri, Aug 5th

Sat, Aug 6th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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