Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Jun 26th
Tues, Jun 27th
Wed, Jun 28th
Thur, Jun 29th
Fri, Jun 30th
Sat, July 1st
Mon, July 3rd
Tues, July 4th
Wed, July 5th
Thur, July 6th
Fri, July 7th
Sat, July 8th
Mon, July 10th
Tues, July 11th
Wed, July 12th
Thurs, July 13th
Fri, July 14th
Sat, July 15th
Mon, July 17th
Tues, July 18th
Wed, July 19th
Thurs, July 20th
Fri, July 21st
Sat, July 22nd
Mon, July 24th
Tues, July 25th
Wed, July 26th
Thurs, July 27th
Fri, July 28th
Sat, July 29th
Mon, July 31st
Tues, Aug 1st
Wed, Aug 2nd
Thurs, Aug 3rd
Fri, Aug 4th
Sat, Aug 5th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 1pm; 3pm - 7pm
Sat: 9am - 12pm
Sun: Closed