Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, May 30th

Tues, May 31st

Wed, June 1st

Thur, June 2nd

Fri, June 3rd

Sat, June 4th

Mon, June 6th

Tues, June 7th

Wed, June 8th

Thurs, June 9th

Fri, June 10th

Sat, June 11th

Mon, June 13th

Tues, June 14th

Wed, June 15th

Thurs, June 16th

Fri, June 17th

Sat, June 18th

Mon, June 20th

Tues, June 21st

Wed, June 22nd

Thurs, June 23rd

Fri, June 24th

Sat, June 25th

Mon, June 27th

Tues, June 28th

Wed, June 29th

Thur, June 30th

Fri, July 1st

Sat, July 2nd

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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