Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Jan 30th

Tues, Jan 31st

Wed, Feb 1st

Thurs, Feb 2nd

Fri, Feb 3rd

Sat, Feb 4th

Mon, Feb 6th

Tues, Feb 7th

Wed, Feb 8th

Thurs, Feb 9th

Fri, Feb 10th

Sat, Feb 11th

Mon, Feb 13th

Tues, Feb 14th

Wed, Feb 15th

Thurs, Feb 16th

Fri, Feb 17th

Sat, Feb 18th

Tues, Feb 21st

Wed, Feb 22nd

Thur, Feb 23rd

Fri, Feb 24th

Sat, Feb 25th

Mon, Feb 27th

Tues, Feb 28th

Wed, Mar 1st

Thur, Mar 2nd

Fri, Mar 3rd

Sat, Mar 4th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 1pm; 3pm - 7pm

Sat: 9am - 12pm

Sun: Closed

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