Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Oct 30th
Tues, Oct 31st
Wed, Nov 1st
Thurs, Nov 2nd
Fri, Nov 3rd
Sat, Nov 4th
Mon, Nov 6th
Tues, Nov 7th
Wed, Nov 8th
Thurs, Nov 9th
Fri, Nov 10th
Sat, Nov 11th
Mon, Nov 13th
Tues, Nov 14th
Wed, Nov 15th
Thurs, Nov 16th
Fri, Nov 17th
Sat, Nov 18th
Mon, Nov 27th
Tues, Nov 28th
Wed, Nov 29th
Thur, Nov 30th
Fri, Dec 1st
Sat, Dec 2nd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 1pm; 3pm - 7pm
Sat: 9am - 12pm
Sun: Closed