Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Sept 26th

Tues, Sept 27th

Wed, Sept 28th

Thur, Sept 29th

Fri, Sept 30th

Sat, Oct 1st

Mon, Oct 3rd

Tues, Oct 4th

Wed, Oct 5th

Thur, Oct 6th

Fri, Oct 7th

Sat, Oct 8th

Mon, Oct 10th

Tues, Oct 11th

Wed, Oct 12th

Thurs, Oct 13th

Fri, Oct 14th

Sat, Oct 15th

Tues, Oct 17th

Wed, Oct 18th

Thurs, Oct 19th

Thurs, Oct 20th

Fri, Oct 21st

Sat, Oct 22nd

Mon, Oct 24th

Tues, Oct 25th

Wed, Oct 26th

Thurs, Oct 27th

Fri, Oct 28th

Sat, Oct 29th

Mon, Oct 31rd

Tues, Nov 1st

Wed, Nov 2nd

Thurs, Nov 3rd

Fri, Nov 4th

Sat, Nov 5th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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