Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Aug 29th

Tues, Aug 30th

Wed, Aug 31st

Thurs, Sep 1st

Fri, Sep 2nd

Sat, Sep 3rd

Mon, Sep 5th

Tues, Sep 6th

Wed, Sep 7th

Thurs, Sep 8th

Fri, Sep 9th

Sat, Sep 10th

Mon, Sep 12th

Tues, Sep 13th

Wed, Sep 14th

Thurs, Sep 15th

Fri, Sep 16th

Sat, Sep 17th

Mon, Sep 19th

Tues, Sep 20th

Wed, Sep 21st

Thur, Sep 22nd

Fri, Sep 23rd

Sat, Sep 24th

Mon, Sep 26th

Tues, Sep 27th

Wed, Sep 28th

Thur, Sep 29th

Fri, Sep 30th

Sat, Oct 1st

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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