Claim Your Free Session Below
The Experience Form Processor
Get to Know Us.
First we will talk about what your goal is and how we can help you as well as cover some of your main questions. This can be done over the phone or in person.
Make an Appointment.
Either call, have us call you by providing your info below, or just come in to make a free appointment with a Certified Personal Trainer. Once you see the facility and talk face-to-face, all of your questions will be answered.
Get your Customized Plan
Be on time and bring your ID. Be prepared to set aside an hour needed to go over your health history, weight and measurement (if wanted) and our plan for you! And don’t worry–we’ll make it fun and comfortable!
Ladies Super Fitness’ Free Personal Training Program
When you know exactly what to do.
Save Hundreds of Dollars
When you don’t pay ridiculous personal training fees.
With direction and customized program guide in hand.
Our Programs and Services
Women’s Weight Loss Programs
Our team of certified personal trainers collaborate to put together specific routines for you in order for your weight-loss journey to be favorable! Read more…
Even our seniors are taking advantage of and having fun working with our LSF trainers! Staying active safely keeps you moving, improves quality of life and reduces the likelihood of sickness and disease. Read more…
Our FITT Factor Boot Camp Classes
Our Boot Camp classes use boxing and kickboxing concepts as part of a full body workout. They are also fun, fast, and easily modifiable. Read more…
What people are saying about us…
A Location Near You.
IMAGINE YOU CAN
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm