Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Dec 2nd

Tues, Dec 3rd

Wed, Dec 3rd

Thurs, Dec 4th

Fri, Dec 6th

Sat, Dec 7th

Mon, Dec 9th

Tues, Dec 10th

Wed, Dec 11th

Thur, Dec 12th

Fri, Dec 13th

Sat, Dec 14th

Mon, Dec 16th

Tues, Dec 17th

Wed, Dec 18th

Thur, Dec 19th

Fri, Dec 20th

Sat, Dec 21st

Mon, Dec 23rd

Tues, Dec 24th

Wed, Dec 25th

Thurs, Dec 26th

Fri, Dec 27th

Sat, Dec 28th

Mon, Dec 30th

Tues, Dec 31st

Wed, Jan 1st

Thurs, Jan 2nd

Fri, Jan 3rd

Sat, Jan 4th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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