![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Fury.gif)
Mon, Oct 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Strength.gif)
Tues, Oct 31st
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Core.gif)
Wed, Nov 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Fury.gif)
Thurs, Nov 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Strength.gif)
Fri, Nov 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Core.gif)
Sat, Nov 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Denise-Fury.gif)
Mon, Nov 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Denise-Strength.gif)
Tues, Nov 7th
![](https://ladiessuperfitness.com/wp-content/uploads/Denise-Core.gif)
Wed, Nov 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Micah-Fury.gif)
Thurs, Nov 9th
![](https://ladiessuperfitness.com/wp-content/uploads/Micah-Strength.gif)
Fri, Nov 10th
![](https://ladiessuperfitness.com/wp-content/uploads/Micah-Core.gif)
Sat, Nov 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Nancy-Fury.gif)
Mon, Nov 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Nancy-Strength.gif)
Tues, Nov 14th
![](https://ladiessuperfitness.com/wp-content/uploads/Nancy-Core.gif)
Wed, Nov 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Olivia-Fury.gif)
Thurs, Nov 16th
![](https://ladiessuperfitness.com/wp-content/uploads/Olivia-Strength.gif)
Fri, Nov 17th
![](https://ladiessuperfitness.com/wp-content/uploads/Olivia-Core.gif)
Sat, Nov 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Fury.gif)
Mon, Nov 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Strength.gif)
Tues, Nov 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Core.gif)
Wed, Nov 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Fury.gif)
Thur, Nov 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Strength.gif)
Fri, Dec 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Core.gif)
Sat, Dec 2nd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed