Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Oct 30th

Tues, Oct 31st

Wed, Nov 1st

Thurs, Nov 2nd

Fri, Nov 3rd

Sat, Nov 4th

Mon, Nov 6th

Tues, Nov 7th

Wed, Nov 8th

Thurs, Nov 9th

Fri, Nov 10th

Sat, Nov 11th

Mon, Nov 13th

Tues, Nov 14th

Wed, Nov 15th

Thurs, Nov 16th

Fri, Nov 17th

Sat, Nov 18th

Tues, Nov 21st

Wed, Nov 22nd

Thur, Nov 23rd

Fri, Nov 24th

Sat, Nov 25th

Mon, Nov 27th

Tues, Nov 28th

Wed, Nov 29th

Thur, Nov 30th

Fri, Dec 1st

Sat, Dec 2nd

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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