Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Sep 25th

Tues, Sep 26th

Wed, Sep 27th

Thurs, Sep 28th

Fri, Sep 29th

Sat, Sep 30th

Mon, Oct 2nd

Tues, Oct 3rd

Wed, Oct 4th

Thurs, Oct 5th

Fri, Oct 6th

Sat, Oct 7th

Mon, Oct 9th

Tues, Oct 10th

Wed, Oct 11th

Thur, Oct 12th

Fri, Oct 13th

Sat, Oct 14th

Mon, Oct 16th

Tues, Oct 17th

Wed, Oct 18th

Thur, Oct 19th

Fri, Oct 20th

Sat, Oct 21st

Mon, Oct 23rd

Tues, Oct 24th

Wed, Oct 25th

Thurs, Oct 26th

Fri, Oct 27th

Sat, Oct 28th

Mon, Oct 30th

Tues, Oct 31st

Wed, Nov 1st

Thurs, Nov 2nd

Fri, Nov 3rd

Sat, Nov 4th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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