Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, June 24th

Tues, June 25th

Wed, June 26th

Thurs, June 27th

Fri, June 28th

Sat, June 29th

Mon, July 1st

Tues, July 2nd

Wed, July 3rd

Thurs, July 4th

Fri, July 5th

Sat, July 6th

Mon, July 8th

Tues, July 9th

Wed, July 10th

Thur, July 11th

Fri, July 12th

Sat, July 13th

Mon, July 15th

Tues, July 16th

Wed, July 17th

Thur, July 18th

Fri, July 19th

Sat, July 20th

Mon, July 22nd

Tues, July 23rd

Wed, July 24th

Thurs, July 25th

Fri, July 26th

Sat, July 27th

Mon, July 29th

Tues, July 30th

Wed, July 31st

Thurs, August 1st

Fri, August 2nd

Sat, August 3rd

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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