Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Apr 1st
Tues, Apr 2nd
Wed, Apr 3rd
Thur, Apr 4th
Fri, Apr 5th
Sat, Apr 6th
Mon, Apr 8th
Tues, Apr 9th
Wed, Apr 10th
Thurs, Apr 11th
Fri, Apr 12th
Sat, Apr 13th
Mon, Apr 15th
Tues, Apr 16th
Wed, Apr 17th
Thurs, Apr 18th
Fri, Apr 19th
Sat, Apr 20th
Mon, Apr 22nd
Tues, Apr 23rd
Wed, Apr 24th
Thurs, Apr 25th
Fri, Apr 26th
Sat, Apr 27th
Mon, Apr 29th
Tues, Apr 30th
Wed, May 1st
Thurs, May 2nd
Fri, May 3rd
Sat, May 4th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed