![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Fury-1.gif)
Mon, June 24th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Strength-1.gif)
Tues, June 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Core.gif)
Wed, June 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Fury-1.gif)
Thurs, June 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Strength-1.gif)
Fri, June 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Core-1.gif)
Sat, June 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Noelle-Fury.gif)
Mon, July 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Noelle-Strength.gif)
Tues, July 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Noelle-Core.gif)
Wed, July 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Octavia-Fury.gif)
Thurs, July 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Octavia-Strength.gif)
Fri, July 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Octavia-Core.gif)
Sat, July 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Paula-Fury.gif)
Mon, July 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Paula-Strength.gif)
Tues, July 9th
![](https://ladiessuperfitness.com/wp-content/uploads/Paula-Core.gif)
Wed, July 10th
![](https://ladiessuperfitness.com/wp-content/uploads/Qiana-Fury.gif)
Thur, July 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Qiana-Strength.gif)
Fri, July 12th
![](https://ladiessuperfitness.com/wp-content/uploads/Qiana-Core.gif)
Sat, July 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Ruth-Fury.gif)
Mon, July 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Ruth-Strength.gif)
Tues, July 16th
![](https://ladiessuperfitness.com/wp-content/uploads/Ruth-Core.gif)
Wed, July 17th
![](https://ladiessuperfitness.com/wp-content/uploads/Sanna-Fury.gif)
Thur, July 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Sanna-Strength.gif)
Fri, July 19th
![](https://ladiessuperfitness.com/wp-content/uploads/Sanna-Core.gif)
Sat, July 20th
![](https://ladiessuperfitness.com/wp-content/uploads/Trina-Fury.gif)
Mon, July 22nd
![](https://ladiessuperfitness.com/wp-content/uploads/Trina-Strength.gif)
Tues, July 23rd
![](https://ladiessuperfitness.com/wp-content/uploads/Trina-Core.gif)
Wed, July 24th
![](https://ladiessuperfitness.com/wp-content/uploads/U.C.-Fury.gif)
Thurs, July 25th
![](https://ladiessuperfitness.com/wp-content/uploads/U.C.-Strength.gif)
Fri, July 26th
![](https://ladiessuperfitness.com/wp-content/uploads/U.C.-Core.gif)
Sat, July 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Fury-1.gif)
Mon, July 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Strength-1.gif)
Tues, July 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Core.gif)
Wed, July 31st
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Fury-1.gif)
Thurs, August 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Strength-1.gif)
Fri, August 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Core-1.gif)
Sat, August 3rd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed