Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, May 29th
Tues, May 30th
Wed, May 31st
Thurs, June 1st
Fri, June 2nd
Sat, June 3rd
Mon, June 5th
Tues, June 6th
Wed, June 7th
Thurs, June 8th
Fri, June 9th
Sat, June 10th
Mon, June 12th
Tues, June 13th
Wed, June 14th
Thurs, June 15th
Fri, June 16th
Sat, June 17th
Mon, June 19th
Tues, June 20th
Wed, June 21st
Thur, June 22nd
Fri, June 23rd
Sat, June 24th
Mon, June 26th
Tues, June 27th
Wed, June 28th
Thur, June 29th
Fri, June 30th
Sat, July 1st
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 1pm; 3pm - 7pm
Sat: 9am - 12pm
Sun: Closed