![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Fury.gif)
Mon, Apr 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Strength.gif)
Tues, Apr 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Core.gif)
Wed, Apr 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Yolanda-Fury.gif)
Thur, Apr 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Yolanda-Strength.gif)
Fri, Apr 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Yolanda-Core.gif)
Sat, Apr 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Ziva-Fury.gif)
Mon, Apr 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Ziva-Strength.gif)
Tues, Apr 9th
![](https://ladiessuperfitness.com/wp-content/uploads/Ziva-Core.gif)
Wed, Apr 10th
![](https://ladiessuperfitness.com/wp-content/uploads/Adeline-Fury.gif)
Thurs, Apr 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Adeline-Strength.gif)
Fri, Apr 12th
![](https://ladiessuperfitness.com/wp-content/uploads/Adeline-Core.gif)
Sat, Apr 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Betty-Fury.gif)
Mon, Apr 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Betty-Strength.gif)
Tues, Apr 16th
![](https://ladiessuperfitness.com/wp-content/uploads/Betty-Core.gif)
Wed, Apr 17th
![](https://ladiessuperfitness.com/wp-content/uploads/Chamille-Fury.gif)
Thurs, Apr 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Chamille-Strength.gif)
Fri, Apr 19th
![](https://ladiessuperfitness.com/wp-content/uploads/Chamille-Core.gif)
Sat, Apr 20th
![](https://ladiessuperfitness.com/wp-content/uploads/Daniella-Fury.gif)
Mon, Apr 22nd
![](https://ladiessuperfitness.com/wp-content/uploads/Daniella-Strength.gif)
Tues, Apr 23rd
![](https://ladiessuperfitness.com/wp-content/uploads/Daniella-Core.gif)
Wed, Apr 24th
![](https://ladiessuperfitness.com/wp-content/uploads/Ella-Fury.gif)
Thurs, Apr 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Ella-Strength.gif)
Fri, Apr 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Ella-Core.gif)
Sat, Apr 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Francesca-Fury.gif)
Mon, Apr 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Francesca-Strength.gif)
Tues, Apr 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Francesca-Core.gif)
Wed, May 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Grace-Fury.gif)
Thurs, May 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Grace-Strength.gif)
Fri, May 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Grace-Core.gif)
Sat, May 4th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed