Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Jun 26th

Tues, Jun 27th

Wed, Jun 28th

Thur, Jun 29th

Fri, Jun 30th

Sat, July 1st

Mon, July 3rd

Tues, July 4th

Wed, July 5th

Thur, July 6th

Fri, July 7th

Sat, July 8th

Mon, July 10th

Tues, July 11th

Wed, July 12th

Thurs, July 13th

Fri, July 14th

Sat, July 15th

Mon, July 17th

Tues, July 18th

Wed, July 19th

Thurs, July 20th

Fri, July 21st

Sat, July 22nd

Mon, July 24th

Tues, July 25th

Wed, July 26th

Thurs, July 27th

Fri, July 28th

Sat, July 29th

Mon, July 31st

Tues, Aug 1st

Wed, Aug 2nd

Thurs, Aug 3rd

Fri, Aug 4th

Sat, Aug 5th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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