![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Fury.gif)
Mon, Nov 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Strength.gif)
Tues, Nov 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Rachel-Core.gif)
Wed, Nov 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Fury.gif)
Thur, Nov 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Strength.gif)
Fri, Dec 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Savannah-Core.gif)
Sat, Dec 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Teresa-Fury.gif)
Mon, Dec 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Teresa-Strength.gif)
Tues, Dec 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Teresa-Core.gif)
Wed, Dec 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Unicorn-Fury.gif)
Thurs, Dec 7th
![](https://ladiessuperfitness.com/wp-content/uploads/Unicorn-Strength.gif)
Fri, Dec 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Unicorn-Core.gif)
Sat, Dec 9th
![](https://ladiessuperfitness.com/wp-content/uploads/Vivian-Fury.gif)
Mon, Dec 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Vivian-Strength.gif)
Tues, Dec 12th
![](https://ladiessuperfitness.com/wp-content/uploads/Vivian-Core.gif)
Wed, Dec 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Wanda-Fury.gif)
Thurs, Dec 14th
![](https://ladiessuperfitness.com/wp-content/uploads/Wanda-Strength.gif)
Fri, Dec 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Wanda-Core.gif)
Sat, Dec 16th
![](https://ladiessuperfitness.com/wp-content/uploads/Xena-Fury.gif)
Mon, Dec 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Xena-Strength.gif)
Tues, Dec 19th
![](https://ladiessuperfitness.com/wp-content/uploads/Xena-Core.gif)
Wed, Dec 20th
![](https://ladiessuperfitness.com/wp-content/uploads/Yani-Fury.gif)
Thurs, Dec 21st
![](https://ladiessuperfitness.com/wp-content/uploads/Yani-Strength.gif)
Fri, Dec 22nd
![](https://ladiessuperfitness.com/wp-content/uploads/Yani-Core.gif)
Sat, Dec 23rd
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Fury.gif)
Mon, Dec 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Strength.gif)
Tues, Dec 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Core.gif)
Wed, Dec 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Fury-1.gif)
Thur, Dec 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Strength-1.gif)
Fri, Dec 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Core-1.gif)
Sat, Dec 30th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed