Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Nov 27th
Tues, Nov 28th
Wed, Nov 29th
Thur, Nov 30th
Fri, Dec 1st
Sat, Dec 2nd
Mon, Dec 4th
Tues, Dec 5th
Wed, Dec 6th
Thurs, Dec 7th
Fri, Dec 8th
Sat, Dec 9th
Mon, Dec 11th
Tues, Dec 12th
Wed, Dec 13th
Thurs, Dec 14th
Fri, Dec 15th
Sat, Dec 16th
Mon, Dec 18th
Tues, Dec 19th
Wed, Dec 20th
Thurs, Dec 21st
Fri, Dec 22nd
Sat, Dec 23rd
Mon, Dec 25th
Tues, Dec 26th
Wed, Dec 27th
Thur, Dec 28th
Fri, Dec 29th
Sat, Dec 30th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed