Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, Apr 24th
Tues, Apr 25th
Wed, Apr 26th
Thurs, Apr 27th
Fri, Apr 28th
Sat, Apr 29th
Mon, May 1st
Tues, May 2nd
Wed, May 3rd
Thurs, May 4th
Fri, May 5th
Sat, May 6th
Mon, May 8th
Tues, May 9th
Wed, May 10th
Thur, May 11th
Fri, May 12th
Sat, May 13th
Mon, May 15th
Tues, May 16th
Wed, May 17th
Thur, May 18th
Fri, May 19th
Sat, May 20th
Mon, May 22nd
Tues, May 23rd
Wed, May 24th
Thurs, May 25th
Fri, May 26th
Sat, May 27th
Mon, May 29th
Tues, May 30th
Wed, May 31st
Thurs, June 1st
Fri, June 2nd
Sat, June 3rd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 1pm; 3pm - 7pm
Sat: 9am - 12pm
Sun: Closed