![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Fury-1.gif)
Mon, Dec 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Strength-1.gif)
Tues, Dec 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Vanessa-Core.gif)
Wed, Dec 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Fury-1.gif)
Thurs, Dec 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Strength-1.gif)
Fri, Dec 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Core-1.gif)
Sat, Dec 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Arya-Fury.gif)
Mon, Jan 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Arya-Strength.gif)
Tues, Jan 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Arya-Core.gif)
Wed, Jan 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Christine-Fury.gif)
Thurs, Jan 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Christine-Strength.gif)
Fri, Jan 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Christine-Core.gif)
Sat, Jan 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Erika-Fury.gif)
Mon, Jan 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Erika-Strength.gif)
Tues, Jan 9th
![](https://ladiessuperfitness.com/wp-content/uploads/Erika-Core.gif)
Wed, Jan 10th
![](https://ladiessuperfitness.com/wp-content/uploads/Heather-Fury.gif)
Thur, Jan 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Heather-Strength.gif)
Fri, Jan 12th
![](https://ladiessuperfitness.com/wp-content/uploads/Heather-Core.gif)
Sat, Jan 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Frankie-Fury.gif)
Mon, Jan 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Frankie-Strength.gif)
Tues, Jan 16th
![](https://ladiessuperfitness.com/wp-content/uploads/Frankie-Core.gif)
Wed, Jan 17th
![](https://ladiessuperfitness.com/wp-content/uploads/Bethany-Fury.gif)
Thur, Jan 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Bethany-Strength.gif)
Fri, Jan 19th
![](https://ladiessuperfitness.com/wp-content/uploads/Bethany-Core.gif)
Sat, Jan 20th
![](https://ladiessuperfitness.com/wp-content/uploads/Gretchen-Fury.gif)
Mon, Jan 22nd
![](https://ladiessuperfitness.com/wp-content/uploads/Gretchen-Strength.gif)
Tues, Jan 23rd
![](https://ladiessuperfitness.com/wp-content/uploads/Gretchen-Core.gif)
Wed, Jan 24th
![](https://ladiessuperfitness.com/wp-content/uploads/Iliana-Fury.gif)
Thurs, Jan 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Iliana-Strength.gif)
Fri, Jan 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Iliana-Core.gif)
Sat, Jan 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Fury.gif)
Mon, Jan 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Strength.gif)
Tues, Jan 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Kathryn-Core.gif)
Wed, Jan 31st
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Fury.gif)
Thurs, Feb 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Strength.gif)
Fri, Feb 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Lily-Core.gif)
Sat, Feb 3rd
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed