Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Feb 26th

Tues, Feb 27th

Wed, Feb 28th

Thurs, Feb 29th

Fri, Mar 1st

Sat, Mar 2nd

Mon, Mar 4th

Tues, Mar 5th

Wed, Mar 6th

Thurs, Mar 7th

Fri, Mar 8th

Sat, Mar 9th

Mon, Mar 11th

Tues, Mar 12th

Wed, Mar 13th

Thurs, Mar 14th

Fri, Mar 15th

Sat, Mar 16th

Mon, Mar 18th

Tues, Mar 19th

Wed, Mar 20th

Thur, Mar 21st

Fri, Mar 22nd

Sat, Mar 23rd

Mon, Mar 25th

Tues, Mar 26th

Wed, Mar 27th

Thur, Mar 28th

Fri, Mar 29th

Sat, Mar 30th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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