Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Tues, Aug 1st

Wed, Aug 2nd

Thur, Aug 3rd

Fri, Aug 4th

Sat, Aug 5th

Mon, Aug 7th

Tues, Aug 8th

Wed, Aug 9th

Thur, Aug 10th

Fri, Aug 11th

Sat, Aug 12th

Mon, Aug 14th

Tues, Aug 15th

Wed, Aug 16th

Thurs, Aug 17th

Fri, Aug 18th

Sat, Aug 19th

Mon, Aug 21st

Tues, Aug 22nd

Wed, Aug 23rd

Thurs, Aug 24th

Fri, Aug 25th

Sat, Aug 26th

Mon, Aug 28th

Tues, Aug 29th

Wed, Aug 30th

Thurs, Sep 1st

Fri, Sep 2nd

Sat, Aug 3rd

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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