Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
Mon, May 6th
Tues, May 7th
Wed, May 8th
Thur, May 9th
Fri, May 10th
Sat, May 11th
Mon, May 13th
Tues, May 14th
Wed, May 15th
Thurs, May 16th
Fri, May 17th
Sat, May 18th
Mon, May 20th
Tues, May 21st
Wed, May 22nd
Thurs, May 23rd
Fri, May 24th
Sat, May 25th
Mon, May 27th
Tues, May 28th
Wed, May 29th
Thurs, May 30th
Fri, May 31st
Sat, June 1st
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed