![Class Schedule Boot Camp (1)](https://ladiessuperfitness.com/wp-content/uploads/Class-Schedule-Boot-Camp-1.gif)
Class Descriptions
Fury
Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.
Strength
Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.
Core
Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.
Class Schedule
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Fury.gif)
Mon, Mar 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Strength.gif)
Tues, Mar 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Zoe-Core.gif)
Wed, Mar 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Fury-1.gif)
Thur, Mar 30th
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Strength-1.gif)
Fri, Mar 31st
![](https://ladiessuperfitness.com/wp-content/uploads/Wendy-Core-1.gif)
Sat, Apr 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Fury.gif)
Mon, Apr 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Strength.gif)
Tues, Apr 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Xandi-Core.gif)
Wed, Apr 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Yvette-Fury.gif)
Thur, Apr 6th
![](https://ladiessuperfitness.com/wp-content/uploads/Yvette-Strength.gif)
Fri, Apr 7th
![](https://ladiessuperfitness.com/wp-content/uploads/Yvette-Core.gif)
Sat, Apr 8th
![](https://ladiessuperfitness.com/wp-content/uploads/Zippora-Fury.gif)
Mon, Apr 10th
![](https://ladiessuperfitness.com/wp-content/uploads/Zippora-Strength.gif)
Tues, Apr 11th
![](https://ladiessuperfitness.com/wp-content/uploads/Zippora-Core.gif)
Wed, Apr 12th
![](https://ladiessuperfitness.com/wp-content/uploads/Alice-Fury.gif)
Thurs, Apr 13th
![](https://ladiessuperfitness.com/wp-content/uploads/Alice-Strength.gif)
Fri, Apr 14th
![](https://ladiessuperfitness.com/wp-content/uploads/Alice-Core.gif)
Sat, Apr 15th
![](https://ladiessuperfitness.com/wp-content/uploads/Brittany-Fury.gif)
Mon, Apr 17th
![](https://ladiessuperfitness.com/wp-content/uploads/Brittany-Strength.gif)
Tues, Apr 18th
![](https://ladiessuperfitness.com/wp-content/uploads/Brittany-Core.gif)
Wed, Apr 19th
![](https://ladiessuperfitness.com/wp-content/uploads/Charlene-Fury.gif)
Thurs, Apr 20st
![](https://ladiessuperfitness.com/wp-content/uploads/Charlene-Strength.gif)
Fri, Apr 21st
![](https://ladiessuperfitness.com/wp-content/uploads/Charlene-Core.gif)
Sat, Apr 22nd
![](https://ladiessuperfitness.com/wp-content/uploads/Debra-Fury.gif)
Mon, Apr 24th
![](https://ladiessuperfitness.com/wp-content/uploads/Debra-Strength.gif)
Tues, Apr 25th
![](https://ladiessuperfitness.com/wp-content/uploads/Debra-Core.gif)
Wed, Apr 26th
![](https://ladiessuperfitness.com/wp-content/uploads/Emily-Fury.gif)
Thurs, Apr 27th
![](https://ladiessuperfitness.com/wp-content/uploads/Emily-Strength.gif)
Fri, Apr 28th
![](https://ladiessuperfitness.com/wp-content/uploads/Emily-Core.gif)
Sat, Apr 29th
![](https://ladiessuperfitness.com/wp-content/uploads/Frenchie-Fury.gif)
Mon, May 1st
![](https://ladiessuperfitness.com/wp-content/uploads/Frenchie-Strength.gif)
Tues, May 2nd
![](https://ladiessuperfitness.com/wp-content/uploads/Frenchie-Core.gif)
Wed, May 3rd
![](https://ladiessuperfitness.com/wp-content/uploads/Gina-Fury.gif)
Thurs, May 4th
![](https://ladiessuperfitness.com/wp-content/uploads/Gina-Strength.gif)
Fri, May 5th
![](https://ladiessuperfitness.com/wp-content/uploads/Gina-Core.gif)
Sat, May 6th
Work
Confidence.community.results.
IMAGINE YOU CAN
Gym Hours
Mon-Fri: 7am - 7pm
Sat: 9am - 12pm
Sun: Closed