Class Descriptions

Fury

Fury is our cardio-focused class designed to get in faster movements with less resistance. This workout also utilizes fluid basic movements at higher reps that are always modifiable. A full body workout that changes with every class.

Strength

Strength focuses on slower movements with heavier resistance that can be easily modified. A full body workout that changes with every class.

Core

Core focuses on the muscles of your powerhouse including your abs, hips, glutes and lower back as well as balance which promotes stability throughout your day. This class is easily modifiable. A full body workout that changes with every class.

Class Schedule

Mon, Mar 27th

Tues, Mar 28th

Wed, Mar 29th

Thur, Mar 30th

Fri, Mar 31st

Sat, Apr 1st

Mon, Apr 3rd

Tues, Apr 4th

Wed, Apr 5th

Thur, Apr 6th

Fri, Apr 7th

Sat, Apr 8th

Mon, Apr 10th

Tues, Apr 11th

Wed, Apr 12th

Thurs, Apr 13th

Fri, Apr 14th

Sat, Apr 15th

Mon, Apr 17th

Tues, Apr 18th

Wed, Apr 19th

Thurs, Apr 20st

Fri, Apr 21st

Sat, Apr 22nd

Mon, Apr 24th

Tues, Apr 25th

Wed, Apr 26th

Thurs, Apr 27th

Fri, Apr 28th

Sat, Apr 29th

Mon, May 1st

Tues, May 2nd

Wed, May 3rd

Thurs, May 4th

Fri, May 5th

Sat, May 6th

Work

Confidence.community.results.

IMAGINE YOU CAN

Gym Hours

Mon-Fri: 7am - 7pm

Sat: 9am - 12pm

Sun: Closed

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