an aMAYzing month awaits our community

Did you know that May is National Osteoporosis Awareness and Prevention Month?!

As we get ready for our LSF Weekend Meet Ups and Community Events this summer we are excited to focus on:

  • prevention,
  • detection,
  • and treatment of Osteoporosis in May ….

Every month at Ladies Super Fitness we look for ways to educate, excite, and empower our ladies at LSF. Stay tuned to learn more about next month’s local sponsor and save the date for our next Ladies Night…TBD!

Cheers to strong, healthy bones throughout our life!!

“Good health isn’t a gift, it is an accomplishment.” -MGR

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