She girds herself with strength and strengthens her arms…

November is already off to an AMAZING start! Don’t you just love this time of year?

Crispy cool air, colorful leaves and the sense of change and new beginnings…

During November we are focusing on having an Attitude of Gratitude and Toning our Arms with our #noTurkeyWIngs Challenge at LSF!

This month’s sponsor, Meg and Barb from Best Bib and Tucker in Hartville are bringing their expertise of fashion and style-made-simple to all of our members at Ladies Super Fitness…..isn’t that awesome!?!?

When you participate in this month’s challenge you will have the opportunity to win a prize from Best Bib and Tucker. They will also be at the gym on Tuesday to meet everyone and provide some well deserved incentives!

You all have been working so hard. Lets have fun and feel stylish doing so! Join this month’s challenge.

If you haven’t tried our gym yet and would love to have a free session with a personal trainer to see what we do, click below.