How to tone the hard-to-reach area!
Our Tricep Challenge This week!
Watch the video and talk to a Trainer to figure out the appropriate weight and/or modification!
Remember to mark on our board that you’ve completed this week’s challenge and you will be sure to be in the raffle for our prize at the end of November from Best Bib and Tucker!
If you have never been to our Ladies Only Private Club before and would like a free workout with one of our trainers, click the link below!