by ewc-admin | Oct 6, 2021 | Uncategorized
Vision Board and Cardio for the Cure Event It is officially Autumn, which means it’s time for fuzzy socks, holiday festivities, and everything pumpkin spice. Fall is full of fun activities and we want you to experience them! Activities such as apple picking, pumpkin...
by ewc-admin | Mar 15, 2020 | Uncategorized
Simple ways to boost your immune system, in the midst of a crazy outbreak, and every day! 1. REMAIN ACTIVE Getting in a workout triggers your body to circulate antibodies and white blood cells, which helps them to attack foreign bodies and anything threatening your...
